One-on-One Yoga Sessions
Our One-on-One Yoga Sessions are all about YOU — your journey, your goals, and your well-being. These personalized sessions dive deeper into your mental health objectives, whether it’s releasing stress, building inner peace, or simply reconnecting with yourself.
Fill out the form below to book your class.
LOCATION
Y4MH classes will be held through partnerships with HopeWay, NAMI Charlotte, NAMI NC, other treatment and community centers and yoga studios
If you're interested in bringing this event to your location, we'd love to make it happen!
Reach out anytime at sara@synergyyogawellness.com
or give me a call/text at
704-281-2183.